Note from TeamMona: Lovely to watch: Super Advanced Pilates on the Reformer: Scorpion, High Bridge performed by Maja B. For her High Bridge hand position she uses hands on the carriage, rather than the more traditional hands on the shoulder rest.
swan on the reformer Pilates barre workout, Pilates reformer
Pin by Samantha Durbano on Yoga Studio
Woman doing a short spine yoga exercise on a pilates reformer bed
Pilates Scorpion and Archival Up Bend on the Reformer
reformer #reformerpilates #pilates #backbends #flexibility
New play list
Pilates Reformer Fat Burning Workouts - Tony Walsh
Pilates Reformer Exercises, Apps
Signature Series MKII Pilates Reformer with Half Trapeze Bundle
Travelers Mat Pilates PREVIEW
Scorpion on ladder barrel by Gratz #teamgratz #classicalpilates
Pilates Reformer Beginners by Tony Walsh
Pilates Reformer Workout, INTENSE, FULL BODY
Super Advanced Pilates on the Reformer: Scorpion, High Bridge
Scorpion on the Ladder Barrel