Camilla Parker Bowles performs 'recommended' exercise for her age group - yoga & Pilates

CAMILLA, DUCHESS OF CORNWALL loves doing yoga and Pilates for exercise, which, according to one health and fitness expert, is the perfect choice of exercise for someone her age.

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I did the Pilates sculpting workout loved by Gen Z stars Olivia Rodrigo and Elle Fanning for six weeks - I lost inches and got stronger WITHOUT changing my diet

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Anne Camilla Kutzner