It's not breaking news that running might keep tour brain healthy. Cardiovascular fitness and mental performance have been linked in many previous
Aerobic exercise may mildly delay, slightly improve Alzheimer's symptoms - Medical Update Online
Fat Burning Heart Rate: What Is It and How to Calculate It
Frontiers Exercise as therapy for neurodevelopmental and cognitive dysfunction in people with a Fontan circulation: A narrative review
Exercise-induced protein may reverse age-related cognitive decline
Healthy brain, healthy life: a review of diet and exercise interventions to promote brain health and reduce Alzheimer's disease risk
Frontiers Time for a Systems Biological Approach to Cognitive Aging?—A Critical Review
7 Surprising Benefits of Exercise
Aerobic exercise is as good for the older adult brain as it is for the body
Exercise may improve brain health in older adults
How Long Does It Take to Get Fit Again? - The New York Times
11 minutes of daily exercise could have a positive impact on your health, large study shows
At age 70, the 'Ultrageezer' broke three hours in the marathon. His secret? 'Just run!
How Hard Should I Exercise? - Physio Ed.
Exercise and cognitive training slow thinking declines. Vitamin D? Not so much