Female Body types: How best to eat, train and supplement for your body type, Ebylife

Female Body types: How best to eat, train and supplement for your body type, Ebylife

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Understanding your body type can help you to maximize your exercise routine, diet and supplement regime allowing you to set goals that are both realistic and attainable for your body type whether it’s to build muscle, burn fat, or become more flexible and agile. Here’s how.

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