Shoulderstand modifications and variations with a bolster - Body Positive Yoga

In this video, we’ll explore two supported inversions: bridge and shoulderstand. We’ll learn how to get into the poses, and different options for the lower body once we get there.

Shoulderstand - The Mother - The Yoga Place

Shoulderstand modifications and variations with a bolster

The shoulder stand - upside down for more harmony – Lotuscrafts

Shoulderstand with Chair with Patricia Sullivan

Supported shoulder stand and bridge pose - Iyengar Yoga

Bridge Pose:Top Tips to Transform Your Practice - YogaUOnline

10 Yoga Poses to Do Every Day in You Home Practice

Page 10 YogaRenew

Supported Shoulder Stand With Two Yoga Bolsters