Protocol of the eight weeks balance exercise program for the

Download scientific diagram | Protocol of the eight weeks balance exercise program for the intervention group conducted twice daily during tooth brushing routines from publication: The performance of balance exercises during daily tooth brushing is not sufficient to improve balance and muscle strength in healthy older adults | Background: High prevalence rates have been reported for physical inactivity, mobility limitations, and falls in older adults. Home-based exercise might be an adequate means to increase physical activity by improving health- (i.e., muscle strength) and skill-related | Balance, Muscle Strength and Older Adults | ResearchGate, the professional network for scientists.

Effects of multicomponent exercise training intervention on

Medicina, Free Full-Text

Exercise Intensity Guidelines – Adult and pediatric printable

Gerd GÖSTEMEYER, Professor (Associate), PD Dr. med. dent., Charité Universitätsmedizin Berlin, Berlin, Charité, Department of Operative and Preventive Dentistry

Applied Sciences, Free Full-Text

Markus GRUBER, Professor (Full), PhD, Universität Konstanz, Konstanz, Uni-Konstanz, Department of Sports Science

New Week, New 8 Week Training Block!! Also, who's ready for

Pilates Classes: 10 Things to Know Before You Take Your First

Stefanie GRUBER, Universität Konstanz, Konstanz, Uni-Konstanz, Department of Sports Science

Thomas MUEHLBAUER, Head of Division, Prof. Dr., University of Duisburg-Essen, Essen, uni-due, Movement and Training Sciences/Biomechanics of Sport