Why we sleep more in winters and how to remain energetic?

In winter, it is best to sleep in a warm bed on the bed. Let us know why sleep comes more in winter and why there is lethargy in the body.

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Why do we need more sleep during the winter? How do you stay

Why Do I Need More Sleep During The Winter?

Why We Sleep More in the Winter - CNET

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Why do we need more sleep during the winter? How do you stay

The Family Practice Center - HealthStar

The science behind sleeping more in winter