Back Decompression with a Yoga Wheel - Yoloha Life Blog

Decompress your back with our cork yoga wheels! In this blog, Dakota of Mays Yoga will be demonstrating 5 poses with variations using the yoga wheel to help aid back decompression.

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BACK PAIN? TRY THIS YOGA WHEEL POSE

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No more back pain - PART II – The Shakti Yoga Wheel®

Backbends with a Yoga Wheel

4 Yoga Wheel Poses To Relieve Lower Back Pain! – The Shakti Yoga Wheel®

Alien Wheel Tutorial: How to do Wheel Pose with Variations

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