Understanding pelvic girdle pain in pregnancy and how yoga can help combat the issue ahead of time. Plus some ways you can adjust your yoga practise so that you can keep on moving even if you’re suffering with pelvic girdle pain.
Yoga classes, workshops and retreats
How to adjust your yoga practise for Pelvic Girdle Pain — Wild Kat Yoga
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How to adjust your yoga practise for Pelvic Girdle Pain — Wild Kat Yoga
Yoga for Pelvic Girdle Pain — Prenatal Yoga Las Vegas
Pregnancy Yoga Poses for Back Pain — Wild Kat Yoga
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EASE: 30 minute pregnancy yoga, Pelvic Girdle Pain
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Open hips with simple exercises!